A Meditation for a Women's Retreat - OBGYN Office

Today we are brought together as guests in Drs. beautiful new home, to be united as one, one spirit, one consciousness, one group of aspiring women.

Let us now join hands in a circle of unity.

As we allow our eyes to close and as we bow our heads, we will now enter into a meditation to raise our vibrations and our consciousness, to know that we are all gods children and that god has a purpose for us all.

We find ourselves now at this time, connected in the OBGYN field. Know that the universe has placed us all here together for this period of time, to work together in this community, to care for women of all walks of life. All of these women are deserving of the very best care that we have to offer. These wonderful spiritual beings who are creating life that we are blessed to witness and be a part of this miracle. Take pride that they have chosen us to experience their special journey with. We are so grateful to be a part of gods true miracles.

We are women, working together now as a team, as one unit. Enabling the office to run smoothly, efficiently as a well running machine, is necessary. One helping the other, to raise your sisters up. To encourage them, to teach them, to help them grow. And it is said that whatever it is that you desire, you should give, in order to receive. If you desire love, then you should give love. If you desire wealth, then you should find ways to help others achieve wealth. If you desire a friend, then you should first be a friend. With these lessons in mind, keeping the knowledge in our waking consciousness, keeping your vibrations healthy, peaceful and happy.

This will encourage others to do the same. All team members and the entire office, as well as the patients, will see this change in you, and they will feel this new energy. Every day will be a better day, a more positive day, and eventually you will notice how this day today, of new beginnings will change your entire work environment, as well as your personal lives.

Understanding that growth is important. Every day, strive to be a better person than you were the day before. Every day, try to learn one new thing, in this way we continue to grow. Growth is important for all of us. It is easy to stay in our comfort zone but like the stream that is flowing, its current stays strong and the fauna stays healthy. But what happens to the stream if it stops flowing? The water will begin to stagnate and the fauna will start to mold. We never want to allow ourselves to stop growing, or stop flowing. Understand that once we step out and try something new, it is always a little uncomfortable at first, until we become efficient in our new found knowledge.

And how will we feel with this new accomplishment and knowledge? We will feel growth. We will feel more confidence. We will feel more empowered. We will feel strong. We will envision our future potentialities. We will stand taller and we will realize our true abilities and know who we truly are. There is where our comfort zone lies. In knowing one self, fully.

I would like to pass on a little knowledge that I have come to learn. Know that every thought that you think, every word that you speak, is a prayer. These prayers go out to the universe as energy. This energy affects you and the world around you. These are messages that you are sending out as vibrations that will be received and sent back to you. Your words and thoughts are very powerful. Be very conscious of your self talk. You are a beautiful spiritual being, a child of god. You are perfect, whole and complete. Believe this about yourself because it is true and no one can take that away from you. Always stand up for what you believe in and that includes yourself, always believe in yourself.

And as we come out of this meditation, with a new sense of self. A new sense of purpose. A new sense of accomplishment and pride. A renewed sense of unity. Let us embrace each new day with a new light, and experience todays gifts with gratitude. Enjoy your day.